Make a change to your health & body & mind . Join us 

Join in anytime. 

Beginners welcome Tues & Thurs 8 pm. Mixed of TRX & toning using hand weights. 

Meet Marrion, one of our favorites at Stringer Fitness. She has lost 3 stone. She squats, lifts, presses. She is one foxy lady and inspires many with her contagious positive out look on life & infectious laugh.  

30 minutes of Toning for Niftys @ 50's. By far our most popular class 

Tues & Thurs 11 am . Call in anytime.

Marrion deadlifting 110K, as ya do :) 

Another favorite. Eimear Chaney. Lost three stone. We believe in lifestylel changes not transformations or quick fixes. 

Pilates Classes at Stringer Fitness

Published on 18th Feb 2017 by Yvonne Stringer

Pilates Classes at Stringer Fitness, Ashbourne

Feel Fit and Healthy with Pilates

We have a new Pilates term starting at Stringer Fitness. If you're like me and get bored easily, change things up a little and join me for an exciting Barre Class. It’s ideal for anyone wishing to start on that summer body prep. This class involves working that ass, vanishing those bingo wings & slimming down that tummy for that bikini body.

Make February Your New January

Published on 5th Feb 2017 by Yvonne Stringer

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The TRX is a total body workout, the classes are (sort of) fun and as intense as you want them to be but because the classes are small there is no hiding out so slacking is not an option. - Jemma O'Sullivan

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