Kick January's arse at Stringer Fitness
First of all, we're not your ordinary gym. We excel in everything we do to make it as comfortable and easy as possible for you to achieve your goals. We are a very personalised gym with small group classes and lots of personal attention. We won't kill you in your first class! We train smart & concentrate on your health from all aspects; physical, mental & emotional.
Did you know that one of the limiting factors in Fat loss amongst other things is Mindset? Your Mindset can determine your Fat loss. This is one of the major obstacles with my clients & me from time to time. We can tend to strive for perfection instead of trying to make a small bit of progress.
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I have done quite a few different types of training over the last few years but TRX has been by far the most complete training i have done. Five months in and im stronger, fitter, leaner and more flexible, combined with the nutritional choices I've made, much happier. - Allan
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