Kick January's arse at Stringer Fitness
First of all, we're not your ordinary gym. We excel in everything we do to make it as comfortable and easy as possible for you to achieve your goals. We are a very personalised gym with small group classes and lots of personal attention. We won't kill you in your first class! We train smart & concentrate on your health from all aspects; physical, mental & emotional.
Did you know that one of the limiting factors in Fat loss amongst other things is Mindset? Your Mindset can determine your Fat loss. This is one of the major obstacles with my clients & me from time to time. We can tend to strive for perfection instead of trying to make a small bit of progress.
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I was measured at week 4 and again at week 12 and in that time I have lost 11 inches and reduced my body fat by 12%. I still have a bit further to go to reach my target weight but I know it won’t take long using TRX workouts. - Jemma O'Sullivan
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